spring thin

 so today i ate 220 calories (tomato soup with some cottage cheese) today's weigh in : 53.8kg and i think its an plateau and i have to work out more. I NEED TO REACH 52kg!! no-matter-what. fasting start today : 3:40pm ( IF ) and update i won't gonna weight me everyday anymore. Because: -it puts my mood down -there is no point in knowing, whether you weigh 200 grams less or more, because you do not know if this is still leftover food, muscles or water in your body. -I need patience, you always need patience when your dieting. i will weigh me every third day. so the next weigh in is 16.11.2022 -i xoxo

 weigh in: 53.7kg i gained 100 grams, how??!!  in the last days i ate about 200-350 calories, above all 200 calories.fuuuckkk calorie intake : 800 calories today (maintain day, tomorrow again 200-400cals). i will weigh myself tomorrow, and be sad for sure because i will 100% 54kg again... :( but okay keep going! goal to 50kg will be arrived no matter what. late night update: ALTHOUGH i ate 750/800 calories today i weigh now 53.8kg, i mean luckily but i don't get it lol but my goal weight is 52kg for now, then maintain exactly 52/52.4kg for 4-8weeks. and then down to 49/50kg. I wouldn't go further down, I have to stay realistic and happy, but I would happy with 50, 51 and 52kg maintaining will be tough tho, but i will be happy. -i xoxo

weigh in today: 53.6kg satisfied with it. but happier i would be with 50/51kg keep F'UCKING going. ate today 275kcal and feeling bad.. The thing is, I don't eat because it makes me happy, I don't eat because I really like it. I eat because I don't want my metabolism to slow down too quickly. I am still a few kilos away from my goal weight, but if it were only 1-2kg, it is not that bad, then I would fast more. but there are still 5kg to go (48kg).. so i wait -i xoxo

  this is for me (165cm / 5'5) 54kg - 19.8 (normal) 52kg - 19.1 (normal) 51kg - 18.7 (just 700gr underweight) 50kg - 18.4 (1.7kg underweight)  49kg - 18.0 (2.7kg underweight) 48kg - 17.6 (3.7kg underweight) 46kg - 16.9 (5.7kg underweight) 45kg - 16.5 (6.7kg underweight)

 i'm crying (not really) but, i weight 54.3kg today, just -100gr today wtff hoow?? i mean if it stays like this ( every day -100gr / in one week -0.7kg) its okay, but i hope i can quickly get to 53/52kg, then I wouldn't find it bad if it goes slower, because 52kg are not to bad🙁😅. evening update: fuuuuck my kitchen scale is broken or the battery is empty (i guess it's empty lol) so i have to buy tomorrow after an new battery. But i now at least which has how many calories so yeh. today I was able to weight my food the last time so.   ate today in total: 240 calories mostly i fast from 6pm to next day 1pm, but today already at 5pm hope i weight 54.3kg in few hours again, scared i will weight tomorrow 54.3kg still ... hope at least 54.2kg / 54.1kg. i think i have to move more everyday -i xoxo

12:30pm:  soo i weigh 54.4kg and i'm satisfied with it :) if things continue as before, i would weight 51kg in 8/9days and if i weigh 51kg at the end of November I'm really happy, because after 50kg either i maintain my weight or  i go further down to 45kg we'll see the evening update: so i ate 360 calories today and 100 more than yesterday, scared that I weigh too much tomorrow.. but i'll just keep f'cking going. hope i weight tomorrow.. like 54.2kg :) for me it's 165cm so like i already said, either i maintain 50kg or go down to 45kg because i think I'll have still to much body fat that wouldn't go away with just cardio ( and i don't want to lift weights with to much body fat, because that in turn, makes you look thicker again.) okay well, i will see if i even reach 50/51kg this month. IF then i will tell you whats going on lmao (don't forget, if english is not your first language, you can translate my blog ^^) -i xoxo

welcome back, soooo today i took a shower, i felt a bit weak, but it's fine. I said in the last eat diary, I will not weigh myself today, only tomorrow after, buuut i had to and I weigh 55.3kg now Update 9:30pm: Just weighed me, and weight is 55.1kg, my one rule is; 'Weigh as much in the evening as in the morning' and i'm happy so far. But I'd rather wait than be happy to soon. and i guess its a sign of weight loss but i have nausea every morning, when I drink my first glass of water.  It is little bit' annoying but ok. hope i weight tomorrow 54.8/55.0kg, then I can chop off my next goal/target. ate today : 290 calories  to see my goals click on 'success' -i xoxo

 so today i ate around 5:30pm and done before 6pm buuuut i ate to much.. in total: 750/850 calories this morning i weighed 55.5kg but i guess tomorrow i weight 55.8kg/56kg again because of the meal today (konjac/shirataki noodles, 2 fired eggs and sauce/ham/cucumber) buuut i won't weight me tomorrow in the morning, only the day after tomorrow, because i don't want to be sad about it, even if i don't weight more, don't want to risk it xD. stay safe and keep f'cking going! fighting! 🌼 xoxo motivation:⬇️✨✨

(start weight was 57.3kg) ♡♡♡ ✅124lbs (56.2kg) ✅121lbs (55kg)  ✅120lbs (54kg) ✅117lbs (53kg) 115lbs (52kg) then maintain for 4-8 w eeks then down to 49/50kg 🌼🍵

 

    Stay hydrated. thissss prettiest. petite ballerina