eat diary #7
weigh in: 53.7kg
i gained 100 grams, how??!!
in the last days i ate about 200-350 calories, above all 200 calories.fuuuckkk
calorie intake : 800 calories today (maintain day, tomorrow again 200-400cals).
i will weigh myself tomorrow, and be sad for sure because i will 100% 54kg again... :(
but okay keep going! goal to 50kg will be arrived no matter what.
late night update:
ALTHOUGH i ate 750/800 calories today i weigh now 53.8kg, i mean luckily but i don't get it lol
but my goal weight is 52kg for now, then maintain exactly 52/52.4kg for 4-8weeks.
and then down to 49/50kg.
I wouldn't go further down, I have to stay realistic and happy, but I would happy with 50, 51 and 52kg
maintaining will be tough tho, but i will be happy.
-i xoxo
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